Try these 3 simple yet powerful life vision exercises to help you connect with yourself and discover what you truly want from life.
Rocking Chair Life Vision Exercise
Get out your notebook and settle down and think way way ahead to when you are about 90 years old! Imagine being 90, happy, healthy and look back over your life and what you have achieved..take all the time you need...write it all down....you no doubt have many many years to cover and many wonderful dreams to act out..
This will give you a broad life vision - and point to your key life values which will help you to identify your inner values.
Get Perspective Vision Exercise
Once again in your notebook, detail where you want to be in 10 years.
Do the same for 5 years, then 2 then 1 and then in 3 months time from now!
This exercise deliberately works back from 10 years to the present day...by doing this you will get a sense of what you need to do NOW in order to make your 10 year goals actually happen!
3 Month Vision Worksheet
Consider where you would like to be in 3 months time in certain key areas in your life.
e.g. your Personal Life, Home and Family, Health and Well-being, Career). Then jot down any obstacles which you think will get in the way of you achieving these goals.....also jot down who you think you need to be in order to reach your goals...then ACT AS IF you are already that person!!
If you do these three exercises in sequence like this, I promise you will get a broad overview
of the vision you wish for your life and be able to bring it right back to the present/immediate future. This will help you focus on what you need NOW to get moving in the next 3 months that fits beautifully into the overall vision you have for your life.
Send an email to info@createtimeforyourlife.com to receive a complimentary Annual Goal Setting Worksheet to help you plan, set and achieve your goals for 2013. Just put Annual Goal Setting Worksheet in the subject box and we will send it to you by return.
Create Time For Your Life Today!
Also check out the new "Tips From A Life Coach App" on App Express: you can download it onto your phone from this link: Tips From A Life Coach App
