Create Time For Your Life

Articles to inspire you to navigate your way confidently and safely through life....

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Personal Coach and Motivational Speaker..

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Tuesday 30 April 2013

Are you paddling with or against the current called life?

Just like when you are kayaking on a river or lake, if you are moving with the current, it is much easier. You can sometimes even just sit back..relax..and let the current do all the work for you.

However when we are working against the flow, we are using what’s called our “will power” . This is actually very small.. a tiny version of what we are capable of, as opposed to when we are aligned with the flow!

Have you heard the phrase.."what you resist persists"?

In other words if you keep pushing against something it will seem to push back even stronger...

Sooo ...why not choose to Create Time For Your Life today and "go with the flow"?

When we ask for and expect positive things to happen, then we are empowered. When we adjust our desires and expectations to always be in the flow of good, then we can only create nothing but good...

The current of your river is always trying to align you with the positivity... dont resist it and you will flow right with it.

sooo..here 's to us all flowing with the current.... remember..."happiness is a journey..not a destination!"


Saturday 27 April 2013

What are you thinking about?

Have you ever noticed that the things you think about...you start to see more and more of?

For instance ..if you’re feeling peckish or thirsty..you start noticing the cafes on your journey! Or if you would like to buy a fancy black sports car then suddenly all you see are shiny black sports cars everywhere. Perhaps someone close to you has passed away...you can't help but seeing signs for crematoriums!

This is because the things we concentrate on expand...
Most of us have a tendency to think about what’s missing and what’s wrong in our lives because we want to fix what’s missing and we want to fill what’s wrong. However a far more powerful way of making changes is to think about on what is good in our lives and what is actually here. Because in truth, there really is nothing missing except in our perception.

So right now, in your life, what can you be happy about?What can you appreciate?

Create Time For Your Life today and think about the good things and by the Law of Attraction you will find that you will attract much more of the good that is yours for the taking.

Create a great day today!

Friday 19 April 2013

Are You An Avoider?

I don't know about you but I find that being constantly busy and getting things done has become a way of life. Most of us are always planning, reading, re-doing, writing and sorting through things..Nowadays we plan for everything..even our leisure time! However sometimes there are some things on our "to do" list that we just point blank don't get around to do...and this results in us becoming "An Avoider"!
The result? The longer we avoid it..the larger the task or making a decision becomes, which results only in us avoiding it even more!

Did you know that "the word tomorrow was invented for indecisive people and children"? said Ivan Turgenov!

Sooo ..what to do?

It s difficult to motivate ourselves to get unstuck in times of avoidance - mostly because sometimes our "avoidance" seems illogical!

However think of your decision to get "unstuck" along the lines of "jumping into the pool" rather than "wading in" slowly!!

When you find yourself stuck..ask yourself these questions..

1. What am I trying to achieve but can't because I am stuck?

2. Can I see all the possibilities?

3. If a negative outweighs a positive could I look at my dilemma in a new way?

You could try this...

What are your choices?
A versus B then B versus C

What factors will affect your decision?
List them in order of most to least importance ..be honest!

Family or friends
Money
Status
Time
Happiness
Weather
Others happiness
Well being
Safety
Work/studies

Now give yourself 1 minute max to
Put your option A B or C beside each
Factor..by pitting your instincts against the clock you will be able to gut check what is most important to you!

4.How sure am I about my decision?
Can I put my beliefs to the test?

Do you feel better, worse or the same ?
Would you be proud to tell your closest friend about this decision?
Is it likely you might change your mind later?
Is there any obstacle that could get in the way of this decision?
Are you prepared to handle the consequences of your decision?

5. Do I have a concrete plan?

If the answer is no..try the following:

Set a date and time when you will have made your decision to get it done..
be it making a decision or implementing an action!

Ask yourself what needs to happen in order for you to meet your goal. List every task you can think of ! (In no particular order)

Now.. Put these tasks in an order of that you can do NOW, LATER and MUCH LATER

Now take the first action!

You are on your way!

Congratulations! If you have followed this plan then it means you have taken control of your issue of Avoidance!

"Create Time For Your Life" today.
Email me for my complementary "Think it Do it" Worksheet Just pop "think it..do it in the subject box and I will wing it to you!






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