3 Questions to cope with change!

When you anticipate your day going a certain way and things don't work out the way you had planned, do you find you have a natural tendency to get discouraged?

Here are some questions to ask yourself to help you take back the responsibility for creating a more positive experience...

1.  How do I react when my expectations of circumstances and others are thwarted? 

2. Does my reaction affect others positively or negatively? 

3. Can I be responsible for my influence on others?

Sooo..when plans change unexpectedly just ask yourself those 3 little questions and hopefully you will Create a positive Reaction from you and therefore from everyone around you!

Believing in you!

Create A Great Week!

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Http://createtimeforyourlife.com

FREE Report: Develop Unlimited Confidence

When you’re faced with a tough challenge, are you filled with excitement and the strong impulse to rise to the occasion or does your stomach sink, striking you with a sense of exhaustion and mild panic?

If you’re like most people, you may feel some combination of the two. Those sweaty palms and lumps in your throat may excite you, triggering your curiosity for the unknown…but you eventually back down, choosing to focus your energy somewhere “safer.” Eventually, though, you’ll wish that you had stepped up, wondering what could have happened had you said, “YES.” 

Confidence is the key ingredient in the lives of successful people. In order to achieve success, you must take risks, and risks are…well, RISKY. But risk is often met with huge rewards. Most people who’ve tasted any degree of success want more of the magic stuff that brings those rewards…they want more confidence. 

Does this sound familiar? Download my FREE 12 Page Report to Develop Unlimited Confidence here and read on..

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Confidence is the self-belief that strengthens your resolve, boosts your courage, and reduces your anxieties and fears. Confidence gives you hope that you can accomplish your heart's desires…and not only that, confidence gives you the ability to accomplish those desires. If you’d like to bring more confidence, positivity, courage and possibility into your life, then I’ve got a special report that will help you tremendously. It’s loaded with tools and guidance to invite more confidence into your life, and maintain your courageous outlook in the face of any challenge. 

In this enlightening Special Report you’ll discover…

The Root Laws of Supreme Confidence:

Proven confidence tricks used by the super-successful. 

How to develop your own “Confidence Core.” 

The 7 Secrets of living a fulfilled life. And much, much more…

This report is your guide to excellence. 
Unlimited Confidence Can Be YOURS!!!

As you read through this carefully crafted Special Report, you’ll begin see that you have a deep well of confidence already inside of you, and you’ll discover how to access it at any time, in any situation.

When you apply these simple principles to your day-to-day life, you will:

Set exciting, inspiring, attainable goals for growth.

Embrace new challenges as invigorating opportunities for success.

Find peace of mind, knowing that you can easily handle any circumstance.

 
Shine with “Rockstar Self-Esteem.”

Quickly bounce back from potentially crippling experiences. 

Watch your relationships drastically improve as you relax into your true nature.
And that’s only the beginning…

Click here to download this life-changing Special Report, and begin filling up your very own confidence reservoir TODAY. 

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Believing in You!

Vivien
createtimeforyourlife.com

P.S. This Special Report will only be available for a limited time, so be sure to download your copy now, before we pull it off-line. 

P.P.S. When you download your copy of our Special Report, Confident You! Secrets to Creating Unlimited Confidence, you will also receive a free bonus (a $95 Value) that has even more information on creating a life of possibility and confidence. 
 

More importantly, you’ll learn expert strategies for creating a positive mindset that will give you the ability to rise in the face of any tough or challenging situation, and position you as a magnetic leader in your office, family and circle of friends. 

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A Poem to Live Your Life By......

One of my Clients sent me a copy of this Poem and said that I'd helped her relate to and manifest many of the things in this poem.

It is a wonderful Poem and I share it with you all here:  You will be surprised when you see who wrote it!

“When I Started Loving Myself”

When I started loving myself

I understood that I’m always and at any given opportunity

in the right place at the right time.

And I understood that all that happens is right –

from then on I could be calm.

Today I know: It’s called TRUST.

When I started to love myself I understood how much it can offend somebody

When I tried to force my desires on this person,

even though I knew the time is not right and the person was not ready for it,

and even though this person was me.

Today I know it s called LETTING GO!

When I started loving myself

I could recognize that emotional pain and grief

are just warnings for me to not live against my own truth.

Today I know: It’s called AUTHENTICALLY BEING.

When I started loving myself

I stopped longing for another life

and could see that everything around me was a request to grow.

Today I know: It’s called MATURITY.

When I started loving myself

I stopped depriving myself of my free time

and stopped sketching further magnificent projects for the future.

Today I only do what’s fun and joy for me,

what I love and what makes my heart laugh,

in my own way and in my tempo.

Today I know: it’s called HONESTY.

When I started loving myself

I escaped from all what wasn’t healthy for me,

from dishes, people, things, situations

and from everything pulling me down and away from myself.

In the beginning I called it the “healthy egoism”,

but today I know: it’s called SELF-LOVE.

When I started loving myself

I stopped wanting to be always right

thus I’ve been less wrong.

Today I’ve recognized: it’s called HUMBLENESS.

When I started loving myself

I refused to live further in the past

and worry about my future.

Now I live only at this moment where EVERYTHING takes place,

like this I live every day and I call it CONSCIOUSNESS.

When I started loving myself

I recognized, that my thinking

can make me miserable and sick.

When I requested for my heart forces,

my mind got an important partner.

Today I call this connection HEART WISDOM.

We do not need to fear further discussions,

conflicts and problems with ourselves and others

since even stars sometimes bang on each other

and create new worlds.

Today I know: THIS IS LIFE!

This poem by Charlie Chaplin was written on his 70th birthday on April 16, 1959

Mini Quizz:What kind of Planner Are You?

MINI-QUIZ: What a Kind of Planner Are You?

Think of a time when a tactic that’s always served you well stopped working. It might be:

How you communicate with someone. How you complete a work project. Maybe it’s your method for tracking your budget. 

What did you Feel, Think, and Do at that time? 

Pick one answer from each group. This works best when you answer quickly, following your gut instinct.

Here we go!

What did you Feel when you were stressed?

A. Uninspired.

B. Like a failure.

C. Afraid you’d be found out.

What did you Think when you were stressed?

A. I wish this came with instructions.

B. Ugh. Do I have to learn something new now?

C. This will take me forever to fix.

What did you Do when you were Stressed?

A. Declared it broken and stopped trying.

B. Nothing. I didn’t want to mess things up more.

C. Stayed quiet about it as long as I could.

If you chose mostly 

As...read about By-the-Book Planners, below. 

Bs..you are a Perfect Planner

Cs..Peerless Planner

ANSWERS:

A. By-the-Book Planner.

There’s a reason rules are made, and the primary one is to be followed. There’s comfort in knowing what to do and what to expect — because it usually works for you. Why reinvent every time when you can sail smoothly ahead instead? But when the waters get choppy, you may find you’re not equipped to improvise.

You need to believe in your creative abilities. Perplexed Planners get stuck by the clutter, and in your case, it’s the rules that are clogging up your brain. It’s hard to think creatively when you’re clinging to one right way. Embrace the idea that there’s more than one answer to any given problem.

B. Perfect Planner.

 Details are your friend. You coax and cajole them into shape like few can — and that’s impressive. Whether it’s an annual report or a dinner for 12, everyone knows you’ll make it just so. That’s why a change of plans can be so disruptive. You’re not sure how to adapt and still keep the system in shape.

You need to believe in the possibilities of failure. When plans go askew, your mind heads to that scary place where everything goes wrong. Your thoughts swim with possible errors and the unknown. And you don’t want to take a chance on making any of it come true. But if you don’t try, things aren’t going to get better.

C. Peerless Planner. 

You’re known for being head and shoulders above the crowd. It’s a point of pride, and you’ve definitely earned it. But this can make the words, “I don’t know,” difficult to utter. You might lose your status as the person with all the answers. And that leaves you stuck pretending.

You need to believe that everyone needs help. Whether or not you feel the confidence of a virtuoso, it’s important that others see you as one. Faced with a kink in the system, your certainty may plummet. And the worst part is imagining what others may think of you. Instead, consider this: The mark of a true expert is knowing that you don’t know everything.

How to fight off motivation blues!

Has your initial burst of excitement to meet your goals passed?

Carry a goal card

Do you have a goal card? If not, make one right now. Just grab a small piece of paper (half an index card is perfect). On one side, write down your current goal: the thing you want most at this moment in time, and are in the process of working to achieve. On the other side, write down a quote or phrase that never fails to stir your soul. You could also paste a picture of the thing you’re working towards, or of a person who inspires you — anything that will give you an instant jolt.

Put this card in your wallet and look at it as often as you can. You should pull it out several times a day at a minimum, and no number of times is too many. Once you accomplish it, create a new card.

Do not underestimate the power of this seemingly simple exercise. It is life-changing.

Create a support system

One of the wonderful things about a seminar or live event is that you’re surrounded by like-minded people. Everyone there “gets it”; everyone is feeling the same excitement you are. That environment of support and understanding is critical, and once you step out of it, you must try to recreate it in your “regular” life.

If you made contacts at past events you’ve attended, reach out to them. Like you, they want to stay motivated, and could be having a hard time doing so. Things like Skype and Google + make it easy to meet with people anywhere in the world. Schedule a set day and time to reconnect, discuss your challenges, share your triumphs and breakthroughs, and remind each other of your goals, dreams and infinite potential.

Your spouse, a close friend, trusted colleague or Coach can also fill this role. Explain your excitement to them; tell them your goals. Share any material or ideas that were part of your initial inspiration. Get them on board and create a mini-mastermind you can touch base with whenever you need to.

Deal with Negativity

When you’re in the midst of a motivating experience, your mind is packed to the brim with positivity and possibility. The moment that experience ends, however, mental spaces open up and the world floods in. Negativity, discouragement, the old challenges and obstacles, all the forces telling you, in one way or another, that you can’t.

It’s up to you to fight that flood. Fortunately, there is a bottomless supply of tools available to help you do that.

Subscribe to a regular motivational online newsletter or blog like this one. Install a phone app that will send you a motivating quote every day — there are dozens. 

Whatever happens..keep going...you are worth it!

Http://www.createtimeforyourlife.coachesconsole.com

Affirmation of the day