Create Time For Your Life

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Friday, 9 January 2015

Simple Steps to A Selfless You!


  1. How do you think you would you feel if you Performed one selfless act every day? 

    Do you agree that In life, we get what we put in?


    Do you find that when we make a positive impact in someone else’s life, we also make a positive impact in our own life? 
    Sooo...Today why not Do something that’s greater than YOU? ....something that helps someone else be happy or suffer less?
    What if  I promise you that it will be an extremely rewarding experience?  One you’ll likely remember forever?
    Obviously your options here are limitless... but if you’re looking to assist an ordinary person in need without leaving your chair, why not check out gofundme.com right now..and help them and help you feeeeel greeeaaat?
    Or..perhaps today you need to do something for YOU and help YOURSELF?
    Checkout my website http://createtimeforyourlife.com 😀
    Create  great day today!

7 Tips to make a change today!

  1. Give one new thing a go every day. 
  2. Variety truly is the spice of life.  
  3. You can see or do something a million times, but you can only see or do it for the first time once.  
  4. First time experiences often leave reflective marks in our minds for the rest of our lives. 
  5.  Make an effort to try something new every day for the next 30 days. 
  6.  It can be a whole new activity or just a small experience, such as talking to a stranger.  

  7. Once you get the ball rolling many of these new experiences will open doors to life changing opportunities!
So..what are you waiting for? Create Time For Your Life right NOW!

Thursday, 8 January 2015

Don't put your Dreams on Hold

Don’t Put Your Dreams on Hold

Let’s get straight to the point…we all have a finite amount of time on this planet. One day our work will be done here on earth, and no one has a crystal ball to notify us when exactly that day will come.
    
So...Knowing that, what are you going to do with the remaining, rare and precious moments you have? 
 
You have hopes, dreams and desires inside of you. When are you going to get to them? Later, when you’re older and more tired?

Of course, there are a million reasons why you shouldn’t…you have errands to run, bills to pay, work to do, and people to care for. Guess what…that never stops.
 
Right NOW is the only time that you can count on. Right now you have the fire. Right now you have breath to breathe. 

Right now is the only reality you know. The future is an illusion and the past is a memory. So do yourself (and everyone else) a favor and get moving on those dreams TODAY.
 
Steve Jobs,  co-founder and visionary of Apple Computer, said it best when he said, “Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

Today is your day. Now is your time. Don’t look back 5, 10, 20 years from now regretting that you waited so long to go after something that mattered - or worse yet…that you didn’t even try.

What will YOU do NOW?  As the future is promised to no one. 


Wednesday, 17 December 2014

Exercise for living your best life right Now!


 
Do you still have a dream that hasn’t yet come to fruition in your life...? 

Well here’s an exercise to help you raise your vibration to match your dream. 

You can’t have or be what you don’t match.



Read each question below, then think about the answer or even better, write your answers down. 

1. If you could do or be anything, what would it be? 

2. What would your life look like if you could do or be what you’d LOVE? 

3. What step will you take today to move you closer to what you love? 

4. Close your eyes and picture the life you’d LOVE. 

5. Smile, breathe deeply and know that those dream-matching vibrations you’ve released will help you attract opportunities, people, and ideas that will get you closer to your dream.
 
Live your best life NOW!



Vivien Black
Http://createtimeforyourlife.com

Monday, 10 November 2014

Life Vision

Sign up for 3 Free Life Planning Tools

How are you? Hope you are making the most of autumn  and starting to think about your goals for 2015?

I get a lot of questions from clients who want to help themselves with life planning or life visioning. Often people are looking for a catch-all tool, workbook, visualisation or some other technique to help themselves.

The thing is, there are endless life vision exercises and ways to come up with a life plan. 

First, let’s get clear about why you might want a life vision:

Well...quite simply... 

"if you don’t know what you want you’ll end up with what you get!"





With a plan you will get DIRECTION: 

When we have a life vision – it gives us something to work towards. It gives us clarity, so we can go through our days knowing what we’re working towards - what we want – and what’s truly important to us. This clarity of direction helps us make the right decisions and choices 

INSPIRATION: 

A life vision should be inspirational. If your life vision is ho-hum, you are not going to want to do anything about it. Your life vision should align with your values, and be inspiring so that you WANT to take action towards it. The purpose of a life vision exercise or plan is to create a desirable future that helps you to focus your life and inspire you to take action towards it.



Please Sign up here if you would like to try 3 Life Vision Exercises I Use With My Clients:

This is a series of 3 simple, but powerful one-page life vision exercises to help my clients connect with themselves and what they truly want from life.

1.Rocking Chair Life Vision Exercise.

This is a writing or journalling exercise where you imagine being 90, happy, healthy and looking back over your life and what you have achieved. This gives a broad life vision – and points to key life values which can be helpful when helping to identify a client’s values.


2. Get Perspective Vision Exercise.

This exercise asks you to detail where you want to be in 10 years, then 5, 2, 1 and 3 months time. The exercise deliberately works back from 10 years to the present day – this way you really get a sense of what you need to do NOW to make your year goal happen



3. Three Month Vision Worksheet. 

This exercise asks you to consider where you would like to be in 3 months time in key life areas (eg. Personal Life, Home and Family, Health and Well-being, Career). It then asks for obstacles and who you think you need to be in order to achieve these goals.

When you do these 3 life vision exercises in sequence like this, you get a broad overview of the vision you have for your life AND bring it right back to the present day/immediate future.

This will help you  focus on what you need to do right NOW to get moving in the next 3 months that fits beautifully into the overall vision you have for your life.

This may be all you need to kickstart your goals for 2015!


If you would like to try one of these exercises please sign up HERE
and I will forward to you with my compliments.

"The victory of success is half won when one gains the habit of setting goals and achieving them. Even the most tedious chore will become endurable as you parade through each day convinced that every task, no matter how menial or boring, brings you closer to fulfilling your dreams."  
Og Mandino

Please feel free to share this with friends or family that you think may benefit from these exercises.

Create a great day and see you soon!

Best wishes 

Vivien Black
Create Time For Your Life

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