Do you ever get stuck in your head?
1. DRAW a massive circle and call it your "circle of concern".
2. Write all of the things on your mind on the outside of your circle and set a timer for 6 minutes as you do.
3. Draw a smaller circle inside of it and rewrite only the things that are within your own control...
4. Cross out everything else....
That smaller circle is your 'Circle of Influence'.
People who are highly strung, tend to procrastinate only because they bring their attention to stuff that is without their control.
Successful individuals train their thoughts on the smaller range of things that;
A) Align to their paths in Life.
b)They have control over.
Try this exercise out and thank me later for the massive relief it gives you!
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