Create Time For Your Life

Articles to inspire you to navigate your way confidently and safely through life....

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Thursday, 14 July 2011

Tips For Today!

NEVER stop thinking. This is important. If someone ever says to you ‘You need to stop thinking so much,’ call them ignorant in your head and keep thinking deeper. It is this mentality that breeds stupidity and SHEEPLE- Your mind is the most important tool you have. Sooo.....Question everything!!

If you feel like staring into space blankly - don’t mentally punish yourself for doing it, even if it is for that split second. Soooo....If you have a problem with staring blankly, think of it as daydreaming!

Everything is going to be just FINE. Sooo.....If you worry about acne, you’re going to get a huge pimple too!

Don’t be afraid to talk about ANYTHING. You shouldn’t be afraid of REALITY.

EVERYONE is a hypocrite.

WE are all original. Every life experience is case sensitive and unique. Every time you wake up or go to the bathroom or quote someone else, you are becoming more YOU than anyone has ever been.

Do POINTLESS things. Don’t actively restrain or hide yourself from the redundant.

STOP rushing. Shut up and embrace the sound of silence.

Religion shouldn’t be taught, it should be found. No one should tell you what to believe except you. And while we´re on the subject…Don’t be restrained by religion. FAITH in the universe or yourself is ok too! People change every moment of everyday. Minds grow and evolve. Religion has no law so feel free to mix and match. Sooo.....Make your own.

Talking to yourself is HEALTHY! Is there ANYONE that you have more in common with?

There is no such thing as TIME. The sun never SETS or RISES. Days and years don’t exist. There is only YOUR life. Earlier today you were born and death is predicted later in the evening. Sooooo......We will ALWAYS be in a transitional phase. Look outside and know that EVERYTHING will be replaced at some point. This existence is temporary.

Its not half empty or half full. Its half a GLASS!.

Every now and then take something that you see EVERYDAY and try to see it in a DIFFERENT light. RENEW its existence.

Be happy, but don’t FORCE it.

YOU will ALWAYS succeed in TRYING.

We are ALL crazy. Every person you read about in the history books had some kind of ‘disorder’, they just knew how to USE it!

We are all about as SIMILAR as we are DIFFERENT!

IDEAS are just as valuable as PEOPLE! Why do you think we keep making people?

87. Numbers don’t HAVE to go in order.

Words will always be JUST words. Love is just another four letter word, only the feeling is REAL!

Ask a child for advice. They may not know MUCH, but they know what is IMPORTANT.

Prove you’re alive. Do anything from dancing in the supermarket to screaming during a moment of silence. Remind the world you are still here!

Hope you enjoyed these little tips today!

Soooo.... and last but not least.... Don’t take ANYTHING, (especially this), too seriously!!!

Wednesday, 6 July 2011

Try this Quiz....

Here s a little quiz
You don't actually have to answer them.. Just ponder on them and you'll get the point !

1. Name the five wealthiest people in the world
2. Name the last five Eurovision winners
3. Name the last five winners of the Miss World pageant
4. Name ten people who have won the Nobel or Pulitzer prize
5. Name the last half dozen Academy Award Winners for best actor or actress
6. Name the last decade s worth of World Series winners

Soooooo....How did you do?

The point is ..none of us remember the headliners of yesterday. There are no 2nd rate achievers. They are the best in their fields.but the applause dies. Awards tarnish.Achievements are forgotten... Accolades and certificates are buried with their owners ..

Now see how you do on THIS quiz!

1. List a few teachers who aided your journey through school.
2. Name three friends who have helped you through a difficult time
3. Name five people who have taught you something worthwhile .
4. Think of a few people who have made you feel appreciated and special
5. Think of five people you enjoy spending time with..

Did you find that easier?

The Lesson: The people who make a difference in our lives are not the ones with the most credentials..the most money..or the most awards. They are simply the ones who care the most.. "happiness is not a destination..it's a way of life..." :-)

Friday, 1 July 2011

If You are Looking For Inspiration....Watch this.....

Never forget that YOU are an extraordinary and unique being. YOU are a creature of love, compassion and hope. And if you want something passionately enough... You have the FREEDOM to 'bend' reality, overcome your limitations, and accomplish the impossible.!!

All you need to do is wake up to your infinite potential.

Soooo...if you are looking for some inspiration...

Just ask Caroline Casey - an extraordinary woman whose self belief is so unbreakable... that she had no idea she was legally blind until she was 17.

I urge you to set aside 15 minutes, and watch one of the most inspiring and affecting TED Talks I've ever seen


Wednesday, 29 June 2011

Are you experiencing the LOSS of a loved one,your business/ job or a relationship?

I am sure you will agree that Life as we know too well is definitely NOT "a bowl of cherries "and sometimes it is indeed "the pits!!" Things BOTH good and bad get thrown at us unexpectedly. We cruise along just fine with everything going our way, then, suddenly - we take a BIG nose-dive.

Don t you think that how we FEEL about OURSELVES ultimately affects whether we can simply pick ourselves UP and move ON ...or not? Wouldn't you agree that MAJOR breakups, failures of businesses and the LOSS of someone we care about,can all act in a severe way on our ability to push onwards and upwards?

Sometimes we just don't feel CAPABLE of dealing with certain situations including ..dealing with our own EMOTIONS. As a result, we often become stuck in a RUT and not able to move forward. Death, divorce or even an "empty nest" can completely knock us for six in dealing with any other areas of our routine existence.

Such losses can affect even the most BASIC things.. such as living arrangements and it can also impact on WORK, FINANCIAL SECURITY and our PERSONAL RELATIONSHIPS. There is large hole that needs to be filled but in times of LOSS, we can feel incapable of filling it..

If a relationship was involved, the loss can be ESPECIALLY deep. Our ENTIRE life may have revolved around this other individual. Now we are faced with the prospect of starting all over again! Even knowing WHERE to begin can be a major challenge that can send us spiraling downwards.

Loss is not restricted to the disappearance of SOMEONE from our lives. Loss can also weigh heavily when a BUSINESS goes BUST or we lose our JOB. Either situation can be DEVASTATING. We feel powerless and trapped.

However, as in a case of divorce or in times of bereavement, if we don't get the RIGHT kind of help to move forward with our lives, we can be faced POTENTIALLY with physical and mental health issues. No matter what TYPE of loss we suffer, one thing remains clear. ..We MUST move FORWARD... doesn't matter how SLOWLY .. just a little bit at a time will help..

Our lives DESERVE to be filled with the BEST we can offer - including happiness, inner-calm and reaching our TRUE potential.

Soooooo.. WHAT TO DO? Create Time For YOUR Life....that´s what!!

The most helpful thing you can do at times like this is to turn to a LIFE COACH. A coach can help ANYONE coping with loss by GUIDING them to EXAMINE and DISCOVER what is not working in their lives. Life coaches can help you find out why this is so and work WITH you in helping you discover the right direction for YOU.

They ´ll then work with you to plot a FEASIBLE plan to achieve your goals. Furthermore, they help you do this by helping you access the source of the BLOCKS or LIMITATIONS affecting your ability to progress. They can help you discover what´s holding you BACK and SUPPORT you during your progression from that point to where you want to go.

It´s important to remember your loss is not an end unto itself. How would you feel if i suggested that you try to accept that it is "but the closing of a chapter in a book called ..LIFE." It´ s helpful to understand this and move forward.

Soooo...... If you feel you have difficulty grasping this concept and find yourself trapped, unable to forge ahead....perhaps life coaching would be a helpful solution for YOU. Always remember ...that WORDS have the power to HEAL...that CHANGE is ALWAYS possible...and that there is ALWAYS a CHOICE to be made!

Sunday, 26 June 2011

Would you like to achieve SERENE Confidence?

If I suggested to you that you can be SERENE and CONFIDENT at the same time, then don´t you think you would be on your way to SUCCESS?

Serene confidence is that quality we recognise in a persons´ personality that is respected and sought after by everybody....It is a difficult trait to master and most people spend a LIFETIME trying to achieve this...

Wouldn´t you agree that SERENE CONFIDENCE leads to strength of character, economic prosperity, patience, focus and improved communication with others? If YOU have Serene Confidence then YOU will accomplish MORE,with LESS effort and do so in a CALM, COURAGEOUS, unshakeable manner.

Soooooo.. how about Creating some Time in Your lLfe, by attaining Serene Confidence and thus learning to RELAX and fully enjoy your achievements?

Serene Confidence is like turning on a light switch. By tuning into this mode, we can illuminate challenges as soon as they appear. It s then easier to ensure an IMMEDIATE transformation of CHALLENGES into SOLUTIONS..In other words, problems MAY arise but they are EASILY dealt with and we can remain UNSHAKEABLE and CALM, even in the throws of CHAOS.

SERENITY comes from controlling your BREATHING, thus controlling your MIND and subsequently your life!! Learning to relax and stay calm in the midst of ANYTHING and EVERYTHING is a huge asset!

CONFIDENCE comes from being in control of your SELF - knowing that YOU are in CONTROL of your self and KNOWING that you KNOW! You see, CONFIDENCE is strength with STYLE!

We should try to learn how to affect our own destiny and aim to feel at ease with the qualities of creativity and harmony.. Living in SERENE CONFIDENCE creates a natural flow of energy that can inspire us to truly live the lives we desire!!

Sooooooo.... HOW DO WE ACHIEVE SERENE CONFIDENCE??

How about aiming for SERENE CONFIDENCE in EVERY moment of EVERY day?

We should practice taking CONTROL of OUR OWN lives....not other peoples! We should FIND OUT how to have a relaxed & calm MIND. Or how about developing trust and faith WITHIN ourselves, others and the PROCESS of life. Also, we need to increase FOCUS and get clearer VISION of our GOALS.

It´s a good idea to try aiming for vibrant health, BOTH physically & emotionally. Reach for results you want in ALL aspects of your life. By rediscovering your CREATIVE flow you can look for ways to increase your income & earning potential.

If we aim to increase PHYSICAL energy and MENTAL concentration, this will help expand our self-awareness & master our subconscious mind which in turn will help us become more EFFECTIVE and increase our productivity.

A good tip is to learn how to breathe PROPERLY to increase vitality and concentration. It´s also possible to develop our INTUITION. We can also work on strengthening our LEADERSHIP qualities.

Try and remember that no matter what the situation, connect to your HEART. We can also build up nerve & muscular STRENGTH by increasing our breathing CAPACITY.

Find out and maintain your EQUILIBRIUM. Always aim to REDUCE stress and relax. This can lead to you becoming happier, peaceful and healthy!

Work on freeing yourselves from addictions - whether its to people, alcohol, chocolate, cigarettes, food, caffeine, gambling or whatever it is that you crave..remember...everything in moderation...

Communicate EFFECTIVELY and by doing this hopefully you will have stronger, healthier RELATIONSHIPS. Work on how to relax and stay calm..no matter what!

Work on your brain and obtain a clearer and sharper MIND.... Filter out negativity, fear, anger and DOUBT. Dont you think if we INTEGRATE our mind, body and spirit then we will enjoy inner peace and a HAPPY state of mind....

It s always helpful to look for NEW perspectives and find SOLUTIONS to life's challenges and by searching for clarity and insight to make EFFECTIVE decisions then it s easier to shift patterns from STUCK to RESOURCEFUL

By building inner strength then you can DEVELOP character and transform negativity to positivity- which in turn will help you become more balanced..

Learn problem solving TECHNIQUES.. Work on self control Build a powerful PRESENCE.. Find protection from negativity. Be FLEXIBLE in mind & body. Learn to LET GO!! Be able to FORGIVE!

By working on yourself, then you are taking control of your future!

Soooo....If developing ANY of the above appeals to YOU.......speak with a LIFE COACH..

You´ve only got ONE LIFE!! LIVE IT!!

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