Create Time For Your Life

Articles to inspire you to navigate your way confidently and safely through life....

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Wednesday, 31 July 2013

Is your glass half empty or half full?

Do you make positive plans or negative plans?


Do you plan for a good outcome or a bad outcome?

Presumably you would prefer a good outcome ...so why drag the present moment into a negative feeling by planning a future negative outcome?

If you don't know what the end of the film is going to be..I bet you always plan for a happy ending...we always hope for a happy ending...well it s the same in life...if the ending turns out not to be the one you desired..then deal with it and move on..

But don't spoil the journey to the destination by worrying about the outcome!!


After all..happiness is a journey..not a destination!

Wednesday, 10 July 2013

Would You Like to Grow A Prosperous Business?


Would you like to grow a prosperous business? If so, then it is important to have a vision of what you want your business to look like. If you truly want to Create the Life of Your Dreams, then you can't get to where you want to go without a clear vision of what you want!

First of all ask yourself this...Are you interested in achieving the results you desire or are you committed to achieving them?

Few of us take the time to set a clear direction for our business, even though this is one of the most critical components to accomplishing anything that is important in our lives!

Sooo.....What is a vision?

Creating a vision is:

1.   The process of developing a picture in your mind of what you want for your life in the     future.

2. Translating it into the written word.

3. Picturing it in your mind.

4. Developing it even further into specific action steps.

Did you know we can have visions for all aspects of our lives?

e.g. business, health, finances, relationships, career and more.

Visioning uses both mental and physical tools of your mind and body, such as the thoughts and actions to create and realize your goals.

There really is power in defining, declaring, and then committing to what you want your life to look like.

Your vision is the articulation of your desired future!

A clear vision will help to set a desired course for you. Without this direction to guide us,
we often fail to acquire the quality of life we want and expect.


CREATE TIME FOR YOUR LIFE THIS WEEK:

1.Write down what you really want  your business and life to look like.
2.Think about the best vision you can imagine.
3.Don't worry about how you're going to make it happen.
4.Instead focus on what you REALLY desire, and be as specific as possible!

Here are some questions to answer when creating your vision.  And add anything else
that is important to you.
  • How many people do you want to serve?  
  • Who are you working with?  
  • What is your area of specialty?  
  • Are you traveling and speaking to potential audiences?  
  • Are you meeting with clients in person or remotely?  
  • What products and services do you offer?  
  • What does your daily and weekly schedule look like?  
  • How much money are you making?
How vividly can you create your vision of your ideal business?
How clear can you get?

Take time this week to create your vision for your business. 

To your success....



Click here: Why not Contact me for a 30 minute complementary coaching session! 

Wednesday, 22 May 2013

Are you stuck in a negative story?


 


About five years ago  i kept telling a story about a particularly stressful event in my life.  The story about this event -the version i kept choosing to tell -- was very negative.
I didn't realise I had "embedded"myself in this particular page !
 
Over time i finally decided , "I’m going to stop telling this version of the story.  I’m going to tell these events as a new story."  It wasn’t that the events hadn’t happened, it was just that i had finally come to realise the lesson learned from them and wanted to share the story from a taller branch.
What a difference it made to my life and my outlook on things.

So today, I invite you to identify any story you’ve been telling about your life about limitation, lack, or indeed holding back --of a recurring negative story of how things don’t work out for you, that keeps you limited or struggling.  I think every one of us has something like that in our history..

What if you just decide that that version is no longer your current story?  That’s the story of your past.  

Create Time For Your Life today and re-frame that old story as a new story about how you received a wonderful lesson from life.  
 
So what was the gift inside that particular struggle?  What new story will you tell to share that gift?
 

Saturday, 4 May 2013

Do you make-up "Happy" or "Unhappy"endings?

Don't you agree that our mind definitely works in mysterious ways? For many of us...maybe even for you...when we are ready to create greater success in our lives, then our mind always looks into the past to find a reason or reasons as to why it won't work out for us.

When looking to create things like more security, love, and success, your mind might even show you pictures and tell you stories about the failures of your past. It is always looking to "build a case" for why "it won’t happen now."

You might even find thoughts floating around which seem to tell you that "thinking" about your past failures will even "protect" you if your future ventures fail.

This is because you kid yourself  that you will be able to control your reaction to a future let down if you keep imagining what the scenario "might" be!


Sooo...Hit the pause button right there!










Here’s what to tell yourself when you catch that kind of thinking happening:

Start by using the phrase:

“Up until now...”


Literally say to yourself —even out loud —that: "up until now ....those circumstances may have been the case, but starting now, I am creating new results."

"Starting now, I am inviting a new experience of freedom, love, happiness, success "...or whatever it is you are creating.

Then become aware ... as your old thinking disperses, making room for
more positivity in your life.




And one last thing..

If you really are having great difficulty doing this.. Then remember this...

 If you are going to "make up" a story in your mind about how things are going to work out..then you might as well make up a "happy ending!!"  After all....It`s your fairy-tale!










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