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Tuesday 1 March 2011

How's Your Fitness Routine? Check this 95 year old for Inspiration!....

Do you think you should start slowing down around 60?  How about at 70? 80?  Well if you do it's time to meet Ida Keeling.. At  95 years old, she's the world's oldest sprinter.  And when did she start the fast-paced sport?  At the young of of 66....so ... if you've been putting off starting that fitness regime..watch this video of Ida and be inspired!!!

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